How to Free Yourself from Resentment and Forgive Others

How to Free Yourself from Resentment and Forgive Others Being betrayed, lied to, and cheated disturbs the peace of our mind and makes us question our own self-worth. The emotional response of anger and hurting back is only natural. As time passes by, these emotions, if not dealt properly, take the shape of resentment. It could be a grudge that you hold on to, for too long, for the bad things that have happened. Or a bitterness which can only be released through the act of forgiveness. But is it really easy to forgive? To look into the eye of the person who has caused all the hurt and unhappiness to you, and utter the three words “I forgive you”? The person who you might have loved once? How can you let go of the memory of that betrayal? As Mahatma Gandhi said, “The weak can never forgive as forgiveness>>>

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How To Defend Yourself: 5 Moves You Must Master

How To Defend Yourself: 5 Moves You Must Master  Kung fu is something that everyone wishes to learn. After all, everyone would like to throw in moves like Bruce Lee or Chuck Norris. However, not many of us have the time on our hands to attend training sessions. This blog will tell you about 5 simple techniques that you can learn and use when faced with a fight or a difficult situation. 1.     Accept Death In Order To Survive Here’s something that will be extremely useful for you at the time that you are getting attacked. You need to accept the possibility of dying. When you accept that possibility, only then will you be free to make wiser decisions during such a situation. If you do not accept such a possibility in your head, then you will use all of your energy into panicking for your life and nothing else.>>>

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Tips to Beat Your False Self-Image to Lose Weight

Tips to Beat Your False Self-Image to Lose Weight When your peers and sometimes, your closed ones such as your parents and relatives keep putting you down, always hounding you about how you look, you tend go into your shell. You never come out of that shell because you fear the same taunts being thrown at you by others. With time, you get comfortable in your shell so comfortable that you rather be an unknown face in the crowd. We are going to pull you out of your shell whether you like it or not. You need to known amongst your family and friends, as the person who is confident. Once you come out of your hiding, you will have to face another battle, not with others, but yourself. Here is what you have to do: 1.     Do Not Compare Yourself with Others You wish you looked like that girl>>>

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The Benefits Of Saying No

The Benefits Of Saying No Saying no should essentially be an easy task. But, in most of the cases, it is not so. This might be because of the expectations, the manipulations, and the negativity that you get from most of the people around you when you resort to saying no. However, you should know that if you feel confident enough to say no, your whole life can change for the better. Here are the top three benefits that you can get from saying no: 1.     Saying no can increase your productivity Once you start saying no, you will understand how this one word can have so much power over everything. Saying no helps a person become more aligned with their overall vision of life and helps in achieving goals at a faster pace. This is because by saying no, you are giving more of your attention to the things>>>

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Surrounding Yourself With Positive People Will Uplift You

Surrounding Yourself With Positive People Will Uplift You People who happen to be mostly around you can have a great influence in your life. For instance, when people move from one country to another, they can start to lose the accent that they talk in and become more like the people of the local culture. However, this is just one type of an example of the impact that people surrounding you can have on you. There is also the positive and negative impact that can completely change you as a person and influence you in ways that you never thought were possible. Why You Should Stay Away From Negative People Negative people are in a rut themselves, and they will make sure that they drag you down with them. While it is not bad to help other people out with the problems that they are facing, but you should not>>>

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Why Experiences Are Better Than Money

Why Experiences Are Better Than Money Some people focus on accumulating large amounts of money and spending them on things as opposed to experiences. They believe that material things will bring them happiness. However, this is not entirely true because material things can only provide happiness for a short time. Sooner or later, we are bound to get used to the things that we bought, and when we adapt to these materialistic things, they do not seem important to us anymore. Also, with the every changing technology, materialistic things also keep changing over time and therefore our desires change accordingly. The Benefit Of Experiences Experiences are much different from materialistic things because they provide us with treasured memories that we can keep with us for the rest of our lives. For instance, when we travel, we interact with many different people, make new friends, indulge in some adventures, and eat>>>

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The Ultimate Cheat Sheet to Reinvent Yourself

The Ultimate Cheat Sheet to Reinvent Yourself No matter what your age is, reinvention of oneself never ceases. It’s an ongoing process that continues to live on. As the world revolves around you, seasons change, years change, people change—You change. When you feel your transition period has arrived, burst out of your cocoon to take up a new life. With time and age, you will reinvent yourself to take your life into a new direction. There is no harm in changing your focus and your aim in life, as in doing so, will make you into a satisfied being. If something recently changed in your life or things took a drastic turn for the worst, you need to pull yourself together, face the facts, and reinvent yourself to face the future. Use this ultimate cheat sheet to reinvent yourself: ü  How Do You See Yourself in the Future? Find your>>>

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