Why Prayers Should Be a Regular Fixture of Your Day?

Why Prayers Should Be a Regular Fixture of Your Day? Do you know how much a prayer can help you? There are countless manners in which an effective daily prayer can actually help you get through the day. Life can seem pretty hopeless, meaningless and dark at times. To get away from the daily stressors of life, it is very important to spend some time alone in a quiet environment. Different spiritual practices such as>>>

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Are you a shopaholic? Here are the signs

Are you a shopaholic? Here are the signs Shopping is a necessity for many to ensure that they have the necessary goods to carry on with their lives, but for some – It is a lifestyle statement. The ultimate shopaholics are addicted to shopping and like any other addiction – it takes up a huge part of their daily lives. You know you are truly a shopaholic when your favorite past time is shopping.  Are>>>

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5 Ways To Tune Out Work Stress

5 Ways To Tune Out Work Stress Getting a lot of stress at work? Trust me, you are not the only one. More and more people become stressed out at work on a daily basis, and while this stress is becoming common, it is not healthy at all. Stress can impact your health in a negative manner and cause you to develop a lot of conditions that you would have otherwise not gotten. However, the>>>

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How Meditation And Yoga Can Help You Achieve Inner Peace

How Meditation And Yoga Can Help You Achieve Inner Peace In life, we are bombarded with numerous instances and occasions that pull out varied feelings and emotions from us. However, in most of the cases, these feelings and emotions are more of a reaction to situations as opposed to a desired response. For instance, if our best friend betrays us, we would most likely get angry at them instead of looking for possible solutions to>>>

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10 Diseases Stress Can Cause

10 DISEASES STRESS CAN CAUSE Stress is a negative reaction by our bodies to continuous unfavorable condition without relaxation. When people are stressed they tend to be disturbed emotionally and sometimes mentally. They might resort to ugly behavior such as drinking and smoking to ward off the stress. This usually fails because these substances retain stress and can cause more problems. Below are some of the diseases that can result from stress. Beware of them>>>

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Mindful Practices Can Make Your Days Much Better

Mindful Practices Can Make Your Days Much Better As days go by, we find ourselves becoming busier and fully occupied with work. Most of the time, we multi-task our way through life without even noticing how multi-tasking takes away our ability to be fully aware of the present moment. It is important to be mindful so that you can be fully present in the present moment without passing any judgments. This is because mindfulness is>>>

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6 Things about Attitude Your Boss Wants To Know

6 Things about Attitude Your Boss Wants To Know The boss is similar to a dictator. He or she has eyes everywhere, monitoring your performance and taking meticulous notes. One wrong move on your part can transform them into Dr. Jekyll, which often leads to the infamous words uttered by Donald Trump, “You’re Fired!” When they hold the power to fire you, they become your living nightmare. Therefore, it becomes important for you to be>>>

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