How to Free Yourself from Resentment and Forgive Others

How to Free Yourself from Resentment and Forgive Others Being betrayed, lied to, and cheated disturbs the peace of our mind and makes us question our own self-worth. The emotional response of anger and hurting back is only natural. As time passes by, these emotions, if not dealt properly, take the shape of resentment. It could be a grudge that you hold on to, for too long, for the bad things that have happened. Or>>>

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10 Diseases Stress Can Cause

10 DISEASES STRESS CAN CAUSE Stress is a negative reaction by our bodies to continuous unfavorable condition without relaxation. When people are stressed they tend to be disturbed emotionally and sometimes mentally. They might resort to ugly behavior such as drinking and smoking to ward off the stress. This usually fails because these substances retain stress and can cause more problems. Below are some of the diseases that can result from stress. Beware of them>>>

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