5 Ways To Tune Out Work Stress

5 Ways To Tune Out Work Stress Getting a lot of stress at work? Trust me, you are not the only one. More and more people become stressed out at work on a daily basis, and while this stress is becoming common, it is not healthy at all. Stress can impact your health in a negative manner and cause you to develop a lot of conditions that you would have otherwise not gotten. However, the good thing is that you can manage and tune out work stress by focusing on a few simple steps with due diligence. The steps are as follows: 1.     Unplug After A Long Day Media such as TV, smartphone usage, and the internet is one of the biggest contributors to stress. Therefore, it is important that you reduce the time that you spend on these media channels by a significant amount. You can do this by>>>

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For everything there is a season

  For everything there is a season    For everything there is a season and a time for every matter under heaven: A time to be born, and a time to die; A time to plant, and a time to pluck up what is planted; A time to kill, and a time to heal; A time to break down, and a time to build up; A time to weep, and a time to laugh; A time to mourn, and a time to dance; A time to throw away stones, and a time to gather stones together; A time to embrace, And a time to refrain from embracing; A time to seek, and a time to lose; A time to keep, and a time to throw away; A time to tear, and a time to sew; A time to keep silence, and a time to speak; A time to love, and>>>

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