Winning life’s situations through humor

Winning life’s situations through humor Life is a complicated journey and our daily routine is often mundane. There are also different situations in life, some of which are quite stressful and develop immense pressure. The best remedy for dealing with all this is to have a good sense of humor. It is extremely vital to view life with a positive and lighter side, as a healthy and positive approach towards life contributes to happiness and>>>

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5 Ways To Tune Out Work Stress

5 Ways To Tune Out Work Stress Getting a lot of stress at work? Trust me, you are not the only one. More and more people become stressed out at work on a daily basis, and while this stress is becoming common, it is not healthy at all. Stress can impact your health in a negative manner and cause you to develop a lot of conditions that you would have otherwise not gotten. However, the>>>

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Making Use of Herbal Remedies for Treating Anxiety

Making Use of Herbal Remedies for Treating Anxiety Anxiety comes under mental illness, which is often too hard to treat with prescription drugs. A person suffering from anxiety or depression needs a permanent fix instead of drugs that are packed with side-effects and have a very little impact on controlling the condition. Herbal remedies, on the other hand, are natural medicines for mental health issues like anxiety and have a non-addictive nature. They also have>>>

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How Meditation And Yoga Can Help You Achieve Inner Peace

How Meditation And Yoga Can Help You Achieve Inner Peace In life, we are bombarded with numerous instances and occasions that pull out varied feelings and emotions from us. However, in most of the cases, these feelings and emotions are more of a reaction to situations as opposed to a desired response. For instance, if our best friend betrays us, we would most likely get angry at them instead of looking for possible solutions to>>>

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4 Ways To Conquer Your Fear

4 WAYS TO CONQUER YOUR FEAR For anyone to survive, they must overcome their fear/s. conquering them will bring forth success for you. Getting scared of things or people slows you down or makes you lose. Fear can be of anything be it fear of exam, drugs, change, water, heights, marriage, anything. From the mentioned a few, you will realize that if you have fear, you might not go beyond where your fear begins. Hence>>>

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Mindful Practices Can Make Your Days Much Better

Mindful Practices Can Make Your Days Much Better As days go by, we find ourselves becoming busier and fully occupied with work. Most of the time, we multi-task our way through life without even noticing how multi-tasking takes away our ability to be fully aware of the present moment. It is important to be mindful so that you can be fully present in the present moment without passing any judgments. This is because mindfulness is>>>

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Are You The Most Anxious Person to Walk the Earth? Let’s Find Out!

Are You The Most Anxious Person to Walk the Earth? Let’s Find Out! Anxious people are in a class of their own. They look cautiously right and left as they walk down the street. In the instance, they are the only person walking down an empty street; they won’t dare to look back. Their ears perk up and they get supersonic hearing. Dare they hear another pair of footsteps in the distance; they pick up>>>

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3 Common Reasons Why Your Happiness Isn’t Working (And How to Fix It)

3 Common Reasons Why Your Happiness Isn’t Working (And How to Fix It) Trapped inside everyone is an unhappy person who is trying to mask his or her unhappiness with a smile. When tears fill the enclosed glass around them, it shatters, revealing the person’s true identity. Why is the person trying to hide his or her pain? That person fears that he or she might get hurt again. Is there a way for unhappy>>>

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4 Reasons The Big Picture is Hurting Your Goals

4 Reasons The Big Picture is Hurting Your Goals   (and what you should do about it) You’re motivated. You know exactly what you need to do, you’ve got it all planned out and all you need to do is stick with it. What could go wrong? Day one, check. ✓  You manage to stick with your goal and you’re feeling good. Day two, check. ✓  You did it but feel your motivation waning. Day>>>

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